Experts Weigh in on NAD+ Therapy Benefits of Anti-Aging

Understanding NAD and Its Role in the Body

NAD, or nicotinamide adenine dinucleotide, is a coenzyme found in all living cells. It plays a crucial role in energy metabolism and the regulation of cellular processes. As we age, the levels of NAD in our bodies naturally decline, which is associated with various age-related conditions.

NAD and Anti-Aging Benefits

Experts suggest that maintaining higher levels of NAD may help combat aging and improve overall health. According to Dr. David Sinclair, a professor of genetics at Harvard Medical School, "NAD is essential for the function of sirtuins, which are proteins that regulate cellular health and longevity." He explains that boosting NAD levels can potentially improve DNA repair, enhance mitochondrial function, and reduce inflammation. Studies also show that NAD+ therapy supports cellular repair processes and improves metabolic function.

Scientific Evidence and Considerations

Studies have shown promising results in animal models, suggesting that NAD+ supplementation can extend lifespan and improve health-span. As with any supplement, there are potential risks and side effects to consider. Some individuals may experience mild side effects such as nausea or fatigue. It's also important to consult with a healthcare provider before starting any new supplement regimen, especially for those with underlying health conditions.